Learning What Self-Care Actually Is…

Learning What Self-Care Actually Is…

Have you seen it? That post circulating through social media that tells women this truth: Self-care isn’t about manicures, pedicures, or shopping. What are your initial thoughts? Heck no. That’s how I relax! or… I see the truth in that?

Well, I was somewhere in the middle for awhile…until I found a true example of self-care that extended beyond a blissful hour of peace that a pedicure provides. I started reading again.

Nerd alert…I get it. But as an English teacher, I am so focused on reading for my job that I don’t read for my pleasure or betterment. I made it a goal of mine this year (as I have outlined in my #bestlifeby35 blog posts earlier this year…I have been trying to better myself in a myriad of ways as I prepare to turn 35 in July…EEEEEKKK) to read two books a month. And to some of you, that’s laughable because you read two books in like a week. But two books a month is doable in my current season.

I have focused on the personal development genre for most of my reading this year. At the end of 2017, I felt an overwhelming sense of my rhythms being off. The best way to describe it? I was constantly trying to walk in someone else’s cadence, and the more I tried to catch up and get into step, the more off kilter I became. And that (of course) is being very general, but let’s just say that a great number of aspects in my life needed reconfiguring. So therein lies the choice of reading books in the personal development genre.

So why is reading self-care? I have choice. I can pick to read any book I choose, any book that speaks to me. And let me tell you…teachers don’t always get choice in reading on the job, so it’s actually quite freeing! #englishteacherlife

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Late to the party on this one…but a good book, coffee, and peace is my new love language!

Reading is mine, my rhythm, my speed, my timing. The book is something that is always there for the taking when I am ready (and sometimes there may be a few days in between reads) that will better me when I pick it up.

Reading books written by authentic writers also grounds me in a sense of normalcy, that the feelings I’m feeling and the struggles I just can’t quite seem to overcome are not mine alone.

Lastly, I LOVE WORDS. I LOVE CONSTRUCTIONS AND COMPOSITIONS AND STYLE AND AUTHENTICITY. OK, yes, a little heavy on the caps there, but I crave the written word. I don’t always have the time to blog (though I would love to carve out more time to do so…something I’m working on), but it’s fairly simple to pick up a book and start reading while my kids are actually playing together and getting along or when my family falls asleep before I do.

So here are the books I have read thus far this year, along with a quick synopsis of my actual takeaway…not a summary per se but a “when I think of this book, this is what resonated” type of commentary.

January Reads: 

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Stronger than the Struggle by Havilah Cunnington — very real and practical description of how the enemy works in our lives; Havilah also outlines the necessity of spiritual warfare. It sounds really “gloom and doom,” but Havilah is so amazing and refreshing that it totally doesn’t read that way. It’s actually very empowering. Growing up in a traditional church, we never really talked about the enemy, so this book was a great way for me to learn more about this difficult topic.

Girl, Wash Your Face by Rachel Hollis — definitely a favorite of mine. We women believe so many lies about ourselves. Rachel confronts hers head-on at the start of each chapter and explains how that particular lie no longer has power over her. And I would venture to say most of you have believed almost all of the lies she outlines. This book (in my opinion) caters so well to the young-younger mom group.

February Reads:

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Present over Perfect by Shauna Niequist – probably the most artistically driven in terms of the writing, Shauna explains how it took slowing down for her to find her peace. At times, the artistry of her writing (if I’m being honest) did not quite click or connect with me, but nevertheless, I appreciate her beautifully written message of centering and reprioritizing.

Braving the Wilderness by Brene Brown – How has someone I’ve never even met taught me so much? Brene Brown is my teacher, and she doesn’t even know it. One thing I learned from this book is how to stand confidently in my values, morals, and basically how I’m wired and how I was created. She gave me courage to boldly stand alone when no one around me is doing life quite like me. A quick example I would like to touch upon further in a later blog post: I feel strong professional pull toward teaching and styling. I have often lamented that I wish God would point me in a direction toward one over the other. But what if the two pulls are part of how I was created? What if what I need is more courage instead of more clarity and a definitive answer?

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Grace, Not Perfection by Emily Ley

As a working mom, I find so much value in Emily’s authentic and inspirational tone. She outlines how she has learned how damaging and soul sucking perfectionism actually is, and she strives for a life of grace instead of perfection (as the title suggests…ha). Now I want a Simplified planner….

March Reads (well, currently reading):

A Simplified Life by Emily Ley

*Emily’s newest book offers practical tips for simplifying all aspects of life. One tip I especially loved is her tip on makeup (have a five- to ten-minute routine perfected for those crazy mornings) and hair, that she only fixes her hair a few times a week and has a few updos that she rotates through every week…GIRL, YES. I’ve been doing that for years, and I am a much happier person when I don’t put pressure on myself to fix my hair (for me, that’s straightening my lion’s mane) on the daily. Obviously, there are tips for simplifying other aspects of family life that are also very helpful and practical.

I would recommend all of these reads if you are looking to break the chains of perfectionism in your life. Even if you’re not a perfectionist per se, you may have perfectionist tendencies or feel a compelling need to reflect a semblance of perfection on social media. I know I for sure fall into that trap from time to time. But there is so much freedom in imperfection. I will keep updating you as my reading list grows! I would love to know your recommendations, too! Leave me a comment below and let me know what you’re reading!

One final thought…self care should recharge us, make us better equipped to fill the roles we have been called to fill. Is your self-care routine actually doing that?

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3 Comments

  1. Carrie Sutherland March 20, 2018 / 1:09 pm

    Love it! Thank you for sharing your thoughts and book recommends.

  2. Nicole Gorman March 30, 2018 / 2:54 pm

    Thank you so much for this post!!! I’ve been wanting some new reads and a few of them have been on my radar! Good to know you aporove. 😉

    • Heather Lindenmeyer April 2, 2018 / 1:16 am

      Awesome! Glad you found it helpful!

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